This is a Mandala, a meditation tool. Gaze at it while you meditate and empty your mind of any other thoughts. Sometimes these are rendered in black and white to be colored in while the person meditates.
Almost Wordless – Trail Work Day at the Y
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In late September the Tulsa Urban Wilderness Coalition, of which I am a
member and a Board Member, had a trail workday at the Herman and Kate
Kaiser YMCA o...
3 hours ago
1 comments:
No time to do this tonight, will definitely have a go tomorrow and leave a comment!
Anne
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